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Expert to discuss letting money work for you in April 15 workshop.

Participants will learn how to regulate heart rhythms to immediately address their emotional state in challenging situations.

‘Let's CU Well: Building a Secure Financial Future: Strategies for Saving, Investing and Achieving Financial Independence’ is scheduled for Sept. 25 at 1 p.m. via Zoom.

Presentation titled ‘SPEAK: Vocal Empowerment for Students and Educators’ is set for April 24.

ÀϾÅÆ·²è nutritionist Nicole Stob will discuss this vital macronutrient during the Jan. 29 Let CU Well seminar.

Shubham Sapkota, researcher at the Renée Crown Wellness Institute, to share insights into and lessons from the Mindful Campus Program.

‘Let's CU Well: Financial freedom and happiness’ is scheduled for Nov. 7 at 1 p.m. via Zoom

Parsing seven different kinds of hunger, an April 26 Let CU Well presentation to discuss honoring your hunger and emotions with kindness.